fruit vegetables diet

katrina_luvsxoxo asked: Does anyone have any cheap recipe ideas for a diet. I just had a baby in June and I’m working out at the gym, taking advocare products and dieting but I really have never eaten healthy so I’d love to have some cheap recipe ideas for things I can put in the [...]

Laura asked: There are several diets out there, but I can’t keep track of which is the healthiest. My brother is doing the Atkins friendly-low carb diet and I am terribly worried about him. His diet includes high calorie and high fat foods and he has little physical fitness. Is this low carb diet actually [...]

MN asked: If you work out, what is the best and healthiest diet/workout routine? Please help. I wanna get jacked upMetabolism and Your Weight

antishay asked:

All the groceries that I bought for this week – many of which answer questions y’all had about how/what I would buy and eat. Also, I talk a lot about random things I love when people film their refrigerators or grocery purchases because every video, without a doubt, gives me more [...]

paulcarter7 asked:

kids blowing stuff upLose weight now – Stay slim forever

I weigh 103 pounds and im 5′5. Im 14. I eat between 2000 and 2500 calories a day and i exercise. I pretty much eat whatever i want. But do i need to go on a diet and lose weight?

Tags: Diet, Lose, Need, Weight

I’ve taken a few graduate classes and we’ve touched on the theories of hot foods, cold foods, etc, especially in relation to eating to assist in healing of illness. Such as eating hot-type foods when you have a cold-type illness.
I’d love to get more details beyond my notes, but I haven’t found a good resource. [...]

Tags: Book, Chinese, Diet, Good, Medicine, Recommendations, Researching, Traditional, What

I seem to always be hungry, or mb i think i am. I especially eat at night but i do not know how to avoid it. Does anyone have tips/suggestions to curb appetite. Any diet pills work , or other tactics? Thanks

Tags: Less, Throughout

Every time I try dieting, I can only keep it up for a day or two, and then I suddenly lose control, which is hard to gain back. I need a good, healthy way to have control over my diet with a good way to lose weight.

Tags: Always, Control, Diet, Good, Lose, Need, Stay, Track., What's

i want to lose a little bit of fat. So, what are foods or supplements to help lose fat?

Tags: Foods, Help, Lose, Supplements, What