does a fruit and vegetable diet work?
Category: Uncategorized
gogirl2291 asked:
Anyone had success with this diet? like i was thinking of having fruit, vegetables, fruit juice and one serving of meat a day. Is this good or?
Lose weight fast
Anyone had success with this diet? like i was thinking of having fruit, vegetables, fruit juice and one serving of meat a day. Is this good or?
Lose weight fast
September 27th, 2009 at 11:09 am
Need to lose weight?
yes, if you you are not at the top of the food chain
good luck
September 28th, 2009 at 8:11 pm
60 Page FREE Dieting Book
you need at least some rice or bread… seafood also has lower fat than meat
September 30th, 2009 at 11:57 pm
Exercise and Weight Loss
Fruit is really high in sugar, so you need to be careful about how much you eat. You also need the kind of complex carbohydrates that you find in pasta, bread, & rice. And you need some calcium. The easiest way to get that is from milk or milk products like yogurt or cheese.
October 3rd, 2009 at 7:41 pm
Want to lose weight?
First off, it’s not a fruit and vegetable diet if you are eating meat. You are supposed to get about 5 servings of veggies a day regardless. Eat more veggies and omit all refined foods, stay active and you will lose weight.
October 3rd, 2009 at 8:14 pm
Free Lose Weight Ebook
Yes if you exercise along with it.