protein diet?

maribelcristino asked:


Can any one tell me where online i can find a protein diet for a mother of two little boys that needs a lot of energy? Thank you very much for your help!

Metabolism and Your Weight

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  1. georgie g Says:

    Exercise and Weight Loss

    i don’t have an on-line site for you to go to however, i can share with you what i’ve tried and it works——eat lots of peanut butter, red meat, eggs, at least four times a day—of course in moderate amounts. good luck!!

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