Vegetable Diet?
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Drew Peacock asked:
Im going on a diet and just eating vegetables and salad, maybe fruits. I also do 30 mins of cardio a day. I was wondering how long until i see results? or How much weight will i lose?
Metabolism and Your Weight
Im going on a diet and just eating vegetables and salad, maybe fruits. I also do 30 mins of cardio a day. I was wondering how long until i see results? or How much weight will i lose?
Metabolism and Your Weight
November 10th, 2009 at 6:24 pm
Metabolism and Your Weight
i would suggest something other than just veg and fruit.
on this diet you are likely to loose weight fairly fast…however. it is very very unlikely to stay off.
i really recomend that you have a ballanced diet with lean meat and fish and some carbs (just make sure that htey are thye ‘good’ ones…you will need them to help you keep up the cardio)
following a healthy eating plan rather than a diet will garantee results..it will take longer..but you will feel better for it and it is a much more permenant solution.
November 12th, 2009 at 2:07 pm
Fastest Way to Lose Weight
well girls are different from boys but i would give it 2 weeks and you should have lost at least 5 #
November 13th, 2009 at 11:39 pm
60 Page FREE Dieting Book
look its good cos eat lots but you need some protein in there too fish chicken