(Crock Pot Cooking) Easy & Healthy Recipe: by Rico Connor
Category: Howto
totalhealth4life asked:
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November 13th, 2009 at 8:20 am
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i second the comment below
November 14th, 2009 at 6:23 pm
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I “zing” em sometimes!!
November 16th, 2009 at 10:14 pm
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haha nice comeback
November 19th, 2009 at 2:45 am
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its UNDER ARMOR……….have you been living in a cave bro?
November 19th, 2009 at 4:22 am
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why are you wearing a spandex outfit
November 20th, 2009 at 3:18 am
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I remember how much you love crock pot meals!!
November 22nd, 2009 at 7:16 am
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Hey Rico,
I just subscribed to your monthly newsletter. I was wondering, is the newsletter free, or is there a monthly fee you have to pay?
November 24th, 2009 at 1:13 pm
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I love doing meals like this in the crock pot, it is so easy. A little tip, check in your grocery store for crock pot liners, it is sort of like a baking bag you use in the oven. Your food wont get stuck to the sides of the pot, and it is so easy to clean up.
November 27th, 2009 at 11:22 am
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if you want to constantly stir it for 6 hours use a regular pot
November 30th, 2009 at 12:53 am
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what if i dont have that crackpot
where can i also cook it?
December 2nd, 2009 at 12:11 pm
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dnt read this(cuz it really wrks). u will gt kissd on the nearest frieday by the love of ur life. 2mara wll b the bst day of ur life hwever if you dnt post ths comment 2 at least 3 vids u will die withn 2 days nw uv startd readn this dnt stp this is so scary snd ths ovr 2 5 vids in 143 mins when ur done press f6 nd ur crush’s name wll appear on the screen n big letters ths is so scary cuz it actully wrks ths really wrks -
December 5th, 2009 at 10:20 am
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never.dont do bread…….one teaspoon with my vitamins
December 6th, 2009 at 12:55 am
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hey do u eat peanut butter sandwhiches ever or are they too high in fat?
December 7th, 2009 at 10:02 pm
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hahaha… cool to see men using crockpots…
you should make some videos with recipes…
December 11th, 2009 at 7:42 am
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throw just about anything you want..thats the beauty of this
December 14th, 2009 at 12:42 pm
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do you have more recipe ideas in your newsletter (which i just subscribed to) or your website? if not i’d love more videos like this, your opinion is one of the few i trust
December 15th, 2009 at 5:43 pm
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Hi Rico,
I was chatting with my mate over here in the Uk who i’ve not seen for ages.. He’s massive now, and dead lifts like 165kg.. He said that he was talking roids for 2 years to get big, but now is off them and regrets it.. He also said that a lot of people find it seriously hard to get to a decent size, and struggle for years and get no where.. Honestly, can you get big with the right protein, legal supps, carbs and good fats? I respect your opinion, that’s why i’m asking.
December 18th, 2009 at 3:41 am
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i sell the best on the market..$1995 at ionizerwater site and give you $500 in free health products when u buy I am working on a four payment plan now
December 18th, 2009 at 10:36 am
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Off the subject of the video. u mentioned water ionization in some videos… is there a cheap way of gettings this water?
December 19th, 2009 at 2:36 am
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bro the book has all the answers…im running 3 companies now and cant make a new video for every topic any more……this is to give you trust in me. the book is for anyone who REALLY wants to know all
December 19th, 2009 at 6:05 pm
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Rico what about the other meals?
What type of nutrition should I be looking to get at various times of the day? And why?
Its a pretty loaded question and probably not possible to answer in youtube reply. I think you should bring out a DVD or something similar explaining this kind of stuff (I for one would buy it). Or at the very least try covering this in a youtube video.
A book is fine, but really doesnt have the same appeal or motivational factor as a video.
December 21st, 2009 at 2:22 pm
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yo Rico you should post some more recipe vids!
December 23rd, 2009 at 11:49 pm
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right on!
December 25th, 2009 at 11:07 am
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I have a couple of crock-pots. One serves 2 to 3 people and the other is the same size as the one you are using.
They seem to have made a comeback in recent years. They are very useful indeed.
I do like you do. I vary the ingredients to make different recipes, or I can freeze some of the cooked food and make something else and freeze portions of that as well. The big one shifts to “keep warm” after the regular time is done, so there is nothing to worry about.
Cheers! All the best! =D
December 27th, 2009 at 2:52 am
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no prob bro!