How Much Weight Will I Lose With Exercise And Cabbage Soup Diet?
Category: Diet & Fitness
So in 2 months, how much weight will i lose with this diet and exercise?
Thank you
Any other diet tips or exercise tips would be really helpful. I need to lose 30 pounds in 2 months, so i need the fastest way to lose all the weight. I’m 5′2 and weigh 145 lbs
Tags: Cabbage, Diet, Exercise, Lose, Much, Soup, Weight, Will, With
December 13th, 2009 at 9:21 pm
Lorraine
Thats pretty tough to know. In 2 months you might plateau or anything. I think 30 pounds in 2 months is twice as much as is a safe amount to lose. I base that on 2.2 pounds per week, or 1 kg a week. But if you can stick to the cabbage diet its really only recommended for 1 week and people seem to be losing as much as 7 pounds for about 8-10 days.