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	<title>Comments on: How Bad Is Chinese Food If You&#8217;re Dieting?</title>
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	<link>http://buludayardim.com/2010/02/13/how-bad-is-chinese-food-if-youre-dieting-2/</link>
	<description>fruit diet weght loss</description>
	<lastBuildDate>Sat, 04 Sep 2010 07:05:09 -0500</lastBuildDate>
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		<title>By: pokerfac</title>
		<link>http://buludayardim.com/2010/02/13/how-bad-is-chinese-food-if-youre-dieting-2/comment-page-1/#comment-3022</link>
		<dc:creator>pokerfac</dc:creator>
		<pubDate>Mon, 15 Feb 2010 07:57:53 +0000</pubDate>
		<guid isPermaLink="false">http://buludayardim.com/2010/02/13/how-bad-is-chinese-food-if-youre-dieting-2/#comment-3022</guid>
		<description>yes</description>
		<content:encoded><![CDATA[<p>yes</p>
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	<item>
		<title>By: wendy_da</title>
		<link>http://buludayardim.com/2010/02/13/how-bad-is-chinese-food-if-youre-dieting-2/comment-page-1/#comment-3021</link>
		<dc:creator>wendy_da</dc:creator>
		<pubDate>Mon, 15 Feb 2010 03:46:46 +0000</pubDate>
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		<description>if you don&#039;t eat too much at one time, it&#039;s fine.  portion control is always important.</description>
		<content:encoded><![CDATA[<p>if you don&#8217;t eat too much at one time, it&#8217;s fine.  portion control is always important.</p>
]]></content:encoded>
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	<item>
		<title>By: Steph</title>
		<link>http://buludayardim.com/2010/02/13/how-bad-is-chinese-food-if-youre-dieting-2/comment-page-1/#comment-3020</link>
		<dc:creator>Steph</dc:creator>
		<pubDate>Sun, 14 Feb 2010 23:52:45 +0000</pubDate>
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		<description>its real bad its bad cuz its all fried greesy and fat!!!</description>
		<content:encoded><![CDATA[<p>its real bad its bad cuz its all fried greesy and fat!!!</p>
]]></content:encoded>
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		<title>By: The Kuhn</title>
		<link>http://buludayardim.com/2010/02/13/how-bad-is-chinese-food-if-youre-dieting-2/comment-page-1/#comment-3019</link>
		<dc:creator>The Kuhn</dc:creator>
		<pubDate>Sun, 14 Feb 2010 21:38:09 +0000</pubDate>
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		<description>it depends if its golden retriever or labrador.</description>
		<content:encoded><![CDATA[<p>it depends if its golden retriever or labrador.</p>
]]></content:encoded>
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	<item>
		<title>By: Olive</title>
		<link>http://buludayardim.com/2010/02/13/how-bad-is-chinese-food-if-youre-dieting-2/comment-page-1/#comment-3018</link>
		<dc:creator>Olive</dc:creator>
		<pubDate>Sun, 14 Feb 2010 17:46:36 +0000</pubDate>
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		<description>uhh yeah.. you cant eat chinese food when your dieting! are you serious? it is soo greasy and fatty!! you might as well go get a big mac!</description>
		<content:encoded><![CDATA[<p>uhh yeah.. you cant eat chinese food when your dieting! are you serious? it is soo greasy and fatty!! you might as well go get a big mac!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: marleyfu</title>
		<link>http://buludayardim.com/2010/02/13/how-bad-is-chinese-food-if-youre-dieting-2/comment-page-1/#comment-3017</link>
		<dc:creator>marleyfu</dc:creator>
		<pubDate>Sun, 14 Feb 2010 13:08:01 +0000</pubDate>
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		<description>It could be a lot worse.  Enjoy your food and walk around the block after you drink some water.</description>
		<content:encoded><![CDATA[<p>It could be a lot worse.  Enjoy your food and walk around the block after you drink some water.</p>
]]></content:encoded>
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	<item>
		<title>By: RetroBun</title>
		<link>http://buludayardim.com/2010/02/13/how-bad-is-chinese-food-if-youre-dieting-2/comment-page-1/#comment-3016</link>
		<dc:creator>RetroBun</dc:creator>
		<pubDate>Sun, 14 Feb 2010 06:40:53 +0000</pubDate>
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		<description>sauteed shrimp and broccoli isn&#039;t bad at all compare to orange chicken.</description>
		<content:encoded><![CDATA[<p>sauteed shrimp and broccoli isn&#8217;t bad at all compare to orange chicken.</p>
]]></content:encoded>
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	<item>
		<title>By: Bush Bunny</title>
		<link>http://buludayardim.com/2010/02/13/how-bad-is-chinese-food-if-youre-dieting-2/comment-page-1/#comment-3015</link>
		<dc:creator>Bush Bunny</dc:creator>
		<pubDate>Sun, 14 Feb 2010 06:26:33 +0000</pubDate>
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		<description>As long as you don&#039;t eat too much of it and as long as you don&#039;t get to the fried stuff, then it shouldn&#039;t be that bad.</description>
		<content:encoded><![CDATA[<p>As long as you don&#8217;t eat too much of it and as long as you don&#8217;t get to the fried stuff, then it shouldn&#8217;t be that bad.</p>
]]></content:encoded>
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	<item>
		<title>By: angela</title>
		<link>http://buludayardim.com/2010/02/13/how-bad-is-chinese-food-if-youre-dieting-2/comment-page-1/#comment-3014</link>
		<dc:creator>angela</dc:creator>
		<pubDate>Sun, 14 Feb 2010 02:53:45 +0000</pubDate>
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		<description>Some Chinese food are cooked with too much salt,but as I know,many food like dumplings and noodles are natural and low in calories.
They following site is one kind of Chinese food made of rice and vegetables and fruit etc. You can try this when you&#039;re dieting.</description>
		<content:encoded><![CDATA[<p>Some Chinese food are cooked with too much salt,but as I know,many food like dumplings and noodles are natural and low in calories.<br />
They following site is one kind of Chinese food made of rice and vegetables and fruit etc. You can try this when you&#8217;re dieting.</p>
]]></content:encoded>
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	<item>
		<title>By: lalala</title>
		<link>http://buludayardim.com/2010/02/13/how-bad-is-chinese-food-if-youre-dieting-2/comment-page-1/#comment-3013</link>
		<dc:creator>lalala</dc:creator>
		<pubDate>Sat, 13 Feb 2010 23:06:35 +0000</pubDate>
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		<description>not bad if you don&#039;t eat it every single day. if you&#039;re cooking it yourself then that&#039;s great. 
you might know this already, but white rice doesn&#039;t have many nutrients and it takes time for your body to digest it, so just keep that in mind.
if you eat out, know that a lot of restaurants have MSG in their foods and a lot of fatty oils. try to avoid the oily and fried foods, like noodles.</description>
		<content:encoded><![CDATA[<p>not bad if you don&#8217;t eat it every single day. if you&#8217;re cooking it yourself then that&#8217;s great.<br />
you might know this already, but white rice doesn&#8217;t have many nutrients and it takes time for your body to digest it, so just keep that in mind.<br />
if you eat out, know that a lot of restaurants have MSG in their foods and a lot of fatty oils. try to avoid the oily and fried foods, like noodles.</p>
]]></content:encoded>
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