Are there any reciepes for phase one of the south beach diet that do not contain eggs?
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Allie asked:
I want to start the South Beach diet but I cannot eat eggs or egg substitutes. I have two cookbooks for the diet, but all of the recipes expect for 2 contain eggs. I really do not want to eat turkey stacks for the whole diet. Does anyone have any suggestions? Would a protein shake work for breakfast?
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I want to start the South Beach diet but I cannot eat eggs or egg substitutes. I have two cookbooks for the diet, but all of the recipes expect for 2 contain eggs. I really do not want to eat turkey stacks for the whole diet. Does anyone have any suggestions? Would a protein shake work for breakfast?
Lose weight fast
February 23rd, 2010 at 9:52 pm
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There’s lots of good recipes on the forums at
February 26th, 2010 at 12:05 pm
Losing weight without starving yourself
eggs.