Do I Need To Lose Weight Or Go On A Diet?
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I weigh 103 pounds and im 5′5. Im 14. I eat between 2000 and 2500 calories a day and i exercise. I pretty much eat whatever i want. But do i need to go on a diet and lose weight?
February 27th, 2010 at 9:30 pm
No, you are most certainly not overweight. Your body is also still growing, so to go on a diet now could deprive you of nutrients that you really need. Worry about being 14, don’t worry about being fat.
February 28th, 2010 at 2:46 am
You are actually underweight. You could weigh 120lbs and look completely healthy and normal. I would not worry about going on a diet at all.
February 28th, 2010 at 6:23 am
Are you serious?! to lose what. Keep eating those calories while you still can.