fruit vegetables diet http://buludayardim.com fruit diet weght loss Mon, 08 Mar 2010 06:25:05 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Does anyone have any cheap diet recipe ideas? http://buludayardim.com/2010/03/08/does-anyone-have-any-cheap-diet-recipe-ideas/ http://buludayardim.com/2010/03/08/does-anyone-have-any-cheap-diet-recipe-ideas/#comments Mon, 08 Mar 2010 06:25:05 +0000 http://buludayardim.com/2010/03/08/does-anyone-have-any-cheap-diet-recipe-ideas/
katrina_luvsxoxo asked:


Does anyone have any cheap recipe ideas for a diet. I just had a baby in June and I’m working out at the gym, taking advocare products and dieting but I really have never eaten healthy so I’d love to have some cheap recipe ideas for things I can put in the fridge that are low on carbs and no fruits because I can’t have any sugars.

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]]> http://buludayardim.com/2010/03/08/does-anyone-have-any-cheap-diet-recipe-ideas/feed/ 4 Which is the healthiest diet or lifestyle to follow? http://buludayardim.com/2010/03/05/which-is-the-healthiest-diet-or-lifestyle-to-follow/ http://buludayardim.com/2010/03/05/which-is-the-healthiest-diet-or-lifestyle-to-follow/#comments Fri, 05 Mar 2010 15:36:08 +0000 http://buludayardim.com/2010/03/05/which-is-the-healthiest-diet-or-lifestyle-to-follow/
Laura asked:


There are several diets out there, but I can’t keep track of which is the healthiest. My brother is doing the Atkins friendly-low carb diet and I am terribly worried about him. His diet includes high calorie and high fat foods and he has little physical fitness. Is this low carb diet actually healthy?

Do you have any suggestions I can give him?
Or maybe I am wrong and the Atkins diet is healthy, please let me know what you think.

Thanks!

Metabolism and Your Weight

]]> http://buludayardim.com/2010/03/05/which-is-the-healthiest-diet-or-lifestyle-to-follow/feed/ 5 If you work out, what is the best and healthiest diet/workout routine? http://buludayardim.com/2010/03/05/if-you-work-out-what-is-the-best-and-healthiest-dietworkout-routine/ http://buludayardim.com/2010/03/05/if-you-work-out-what-is-the-best-and-healthiest-dietworkout-routine/#comments Fri, 05 Mar 2010 00:29:34 +0000 http://buludayardim.com/2010/03/05/if-you-work-out-what-is-the-best-and-healthiest-dietworkout-routine/
MN asked:


If you work out, what is the best and healthiest diet/workout routine? Please help. I wanna get jacked up

Metabolism and Your Weight
]]> http://buludayardim.com/2010/03/05/if-you-work-out-what-is-the-best-and-healthiest-dietworkout-routine/feed/ 3 Grocery Haul! – Non-Processed Diet Food Purchases http://buludayardim.com/2010/03/02/grocery-haul-non-processed-diet-food-purchases/ http://buludayardim.com/2010/03/02/grocery-haul-non-processed-diet-food-purchases/#comments Tue, 02 Mar 2010 17:15:45 +0000 http://buludayardim.com/2010/03/02/grocery-haul-non-processed-diet-food-purchases/
antishay asked:


All the groceries that I bought for this week – many of which answer questions y’all had about how/what I would buy and eat. Also, I talk a lot about random things :P I love when people film their refrigerators or grocery purchases because every video, without a doubt, gives me more ideas for my own diet. I hope I give you some new ideas, and maybe kindle your desire to try new combos or new foods :D Kristy: kristea0337 Natalie: coquinat Zurple: zurplemoon

Want to lose weight?

]]> http://buludayardim.com/2010/03/02/grocery-haul-non-processed-diet-food-purchases/feed/ 7 Kids, Diet Coke, and Mentos – Part 5 http://buludayardim.com/2010/03/01/kids-diet-coke-and-mentos-part-5/ http://buludayardim.com/2010/03/01/kids-diet-coke-and-mentos-part-5/#comments Mon, 01 Mar 2010 02:16:49 +0000 http://buludayardim.com/2010/03/01/kids-diet-coke-and-mentos-part-5/
paulcarter7 asked:


kids blowing stuff up

Lose weight now – Stay slim forever

]]> http://buludayardim.com/2010/03/01/kids-diet-coke-and-mentos-part-5/feed/ 3 Do I Need To Lose Weight Or Go On A Diet? http://buludayardim.com/2010/02/27/do-i-need-to-lose-weight-or-go-on-a-diet/ http://buludayardim.com/2010/02/27/do-i-need-to-lose-weight-or-go-on-a-diet/#comments Sat, 27 Feb 2010 14:35:08 +0000 http://buludayardim.com/2010/02/27/do-i-need-to-lose-weight-or-go-on-a-diet/ I weigh 103 pounds and im 5′5. Im 14. I eat between 2000 and 2500 calories a day and i exercise. I pretty much eat whatever i want. But do i need to go on a diet and lose weight?

]]> http://buludayardim.com/2010/02/27/do-i-need-to-lose-weight-or-go-on-a-diet/feed/ 3 What Is A Good Book For Researching Traditional Chinese Medicine (tcm) Diet Recommendations? http://buludayardim.com/2010/02/27/what-is-a-good-book-for-researching-traditional-chinese-medicine-tcm-diet-recommendations/ http://buludayardim.com/2010/02/27/what-is-a-good-book-for-researching-traditional-chinese-medicine-tcm-diet-recommendations/#comments Sat, 27 Feb 2010 14:35:02 +0000 http://buludayardim.com/2010/02/27/what-is-a-good-book-for-researching-traditional-chinese-medicine-tcm-diet-recommendations/ I’ve taken a few graduate classes and we’ve touched on the theories of hot foods, cold foods, etc, especially in relation to eating to assist in healing of illness. Such as eating hot-type foods when you have a cold-type illness.
I’d love to get more details beyond my notes, but I haven’t found a good resource. (Not to mention I’ve lost my professor’s email address!) I want to know more about the classification of foods. Even better, I’d love a reference which includes common imbalances and what to eat for them.
I’m not about to get into deep TCM herbal treatments, I’ve got too many western books on that subject and it is better left for those with full training. I’d just like to know when to drink some ginger tea or avoid spicy foods. Thanks in advance.

]]> http://buludayardim.com/2010/02/27/what-is-a-good-book-for-researching-traditional-chinese-medicine-tcm-diet-recommendations/feed/ 2 How To Eat Less Throughout The Day? http://buludayardim.com/2010/02/25/how-to-eat-less-throughout-the-day/ http://buludayardim.com/2010/02/25/how-to-eat-less-throughout-the-day/#comments Thu, 25 Feb 2010 15:18:59 +0000 http://buludayardim.com/2010/02/25/how-to-eat-less-throughout-the-day/ I seem to always be hungry, or mb i think i am. I especially eat at night but i do not know how to avoid it. Does anyone have tips/suggestions to curb appetite. Any diet pills work , or other tactics? Thanks

]]> http://buludayardim.com/2010/02/25/how-to-eat-less-throughout-the-day/feed/ 3 What’s A Good Way To Stay On A Diet? I Always Lose Control And Get Off Track. I Need A Good Way To Keep It Up http://buludayardim.com/2010/02/25/whats-a-good-way-to-stay-on-a-diet-i-always-lose-control-and-get-off-track-i-need-a-good-way-to-keep-it-up/ http://buludayardim.com/2010/02/25/whats-a-good-way-to-stay-on-a-diet-i-always-lose-control-and-get-off-track-i-need-a-good-way-to-keep-it-up/#comments Thu, 25 Feb 2010 14:47:34 +0000 http://buludayardim.com/2010/02/25/whats-a-good-way-to-stay-on-a-diet-i-always-lose-control-and-get-off-track-i-need-a-good-way-to-keep-it-up/ Every time I try dieting, I can only keep it up for a day or two, and then I suddenly lose control, which is hard to gain back. I need a good, healthy way to have control over my diet with a good way to lose weight.

]]> http://buludayardim.com/2010/02/25/whats-a-good-way-to-stay-on-a-diet-i-always-lose-control-and-get-off-track-i-need-a-good-way-to-keep-it-up/feed/ 5 What Are Foods Or Supplements To Help Lose Fat? http://buludayardim.com/2010/02/25/what-are-foods-or-supplements-to-help-lose-fat/ http://buludayardim.com/2010/02/25/what-are-foods-or-supplements-to-help-lose-fat/#comments Thu, 25 Feb 2010 14:47:31 +0000 http://buludayardim.com/2010/02/25/what-are-foods-or-supplements-to-help-lose-fat/ i want to lose a little bit of fat. So, what are foods or supplements to help lose fat?

]]> http://buludayardim.com/2010/02/25/what-are-foods-or-supplements-to-help-lose-fat/feed/ 4