I’ve been counting calories (about 1500 a day) and exercising via my treadmill at least 20 minutes, three times a week. This is slowly working, but some other people I know are losing quicker on the low carb diet or Weight Watchers. Should I increase my amount of exercise or maybe switch to [...]
I’ve been counting calories (about 1500 a day) and exercising via my treadmill at least 20 minutes, three times a week. This is slowly working, but some other people I know are losing quicker on the low carb diet or Weight Watchers. Should I increase my amount of exercise or maybe switch to [...]
What’s the best way to lose fat without gaining weight? I started exercising again to lose weight (about 2 weeks ago) and I read somewhere you can’t lose fat from a certain area, you have to tone your entire body. So when I started working out again, I gained weight instead of losing weight, could [...]
I agreed with my dad that I’d have chinese with him tonight, as I don’t want to be a spoilsport (plus, chinese once in a while= yummy).
However, as I’m on a diet, I was wondering wish dish has the lowest calories? I have a 600 calorie maximum for my tea tonight (I’m on slimfast) so [...]
Tags: Best, Chinese, Diet, Have, Takeaway, Thing, What, When
I’m talking about authentic food, not Wong’s takeout, Ray’s Pizza, or Taco bell…I mean, you always see these people having relatives who eat their food live up to be very old…but which is the healthiest in your opinion?
(correct me if i’m wrong on these)
Chinese: heavy use of vegetables (meat is usually not the main course) [...]
