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	<title>fruit vegetables diet &#187; Carb</title>
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	<description>fruit diet weght loss</description>
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		<title>Can Someone On A Low Carb Diet Eat Chinese Food, Minus The Rice, Bread, Etc.?</title>
		<link>http://buludayardim.com/2010/01/14/can-someone-on-a-low-carb-diet-eat-chinese-food-minus-the-rice-bread-etc/</link>
		<comments>http://buludayardim.com/2010/01/14/can-someone-on-a-low-carb-diet-eat-chinese-food-minus-the-rice-bread-etc/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 14:27:32 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Carb]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Etc.]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Minus]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Someone]]></category>

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		<description><![CDATA[Watch out for the sauces the food is cooked in or seasoned with; some of them are very high in sugar. Even some soy sauces are high in sugars.
]]></description>
			<content:encoded><![CDATA[<p>Watch out for the sauces the food is cooked in or seasoned with; some of them are very high in sugar. Even some soy sauces are high in sugars.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Im On A No Carb Diet :( What Can I Eat Thats Chinese Food?</title>
		<link>http://buludayardim.com/2010/01/02/im-on-a-no-carb-diet-what-can-i-eat-thats-chinese-food/</link>
		<comments>http://buludayardim.com/2010/01/02/im-on-a-no-carb-diet-what-can-i-eat-thats-chinese-food/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 14:28:51 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Carb]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Thats]]></category>
		<category><![CDATA[What]]></category>

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		<description><![CDATA[my family wants to go to a chinese restaurant today n im not sure what im allowed to eat or drink..please help!!
]]></description>
			<content:encoded><![CDATA[<p>my family wants to go to a chinese restaurant today n im not sure what im allowed to eat or drink..please help!!</p>
]]></content:encoded>
			<wfw:commentRss>http://buludayardim.com/2010/01/02/im-on-a-no-carb-diet-what-can-i-eat-thats-chinese-food/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
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		<item>
		<title>Can I Do A Low Carb Diet To Lose Weight While Running 20 To 30 Miles A Week?</title>
		<link>http://buludayardim.com/2009/12/27/can-i-do-a-low-carb-diet-to-lose-weight-while-running-20-to-30-miles-a-week/</link>
		<comments>http://buludayardim.com/2009/12/27/can-i-do-a-low-carb-diet-to-lose-weight-while-running-20-to-30-miles-a-week/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 14:28:30 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Carb]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Miles]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Week]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[While]]></category>

		<guid isPermaLink="false">http://buludayardim.com/2009/12/27/can-i-do-a-low-carb-diet-to-lose-weight-while-running-20-to-30-miles-a-week/</guid>
		<description><![CDATA[I have been running, eating a healthy diet and drinking lots of water for over a month now and a I havent lost a pound.  I have lost weight doing low carb before but I want to have the energy to train for a half marathon at the same time.  Is it healthy [...]]]></description>
			<content:encoded><![CDATA[<p>I have been running, eating a healthy diet and drinking lots of water for over a month now and a I havent lost a pound.  I have lost weight doing low carb before but I want to have the energy to train for a half marathon at the same time.  Is it healthy to do low carb and distance running together?</p>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>Give Me A Good Low Carb Diet? I Love Edamame (chinese Soybean) And Eat Lots Of It?</title>
		<link>http://buludayardim.com/2009/12/13/give-me-a-good-low-carb-diet-i-love-edamame-chinese-soybean-and-eat-lots-of-it/</link>
		<comments>http://buludayardim.com/2009/12/13/give-me-a-good-low-carb-diet-i-love-edamame-chinese-soybean-and-eat-lots-of-it/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 14:32:52 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Carb]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Edamame]]></category>
		<category><![CDATA[Give]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[Lots]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Soybean]]></category>

		<guid isPermaLink="false">http://buludayardim.com/2009/12/13/give-me-a-good-low-carb-diet-i-love-edamame-chinese-soybean-and-eat-lots-of-it/</guid>
		<description><![CDATA[you already know that this is not healthy or a good weight loss method and will end up leaving you heavier and more frustrated in the end. So I won&#8217;t bother to re-hash what everyone knows. That said&#8230;if you feel you still want to pursue it have a look at the link&#8230;good luck
]]></description>
			<content:encoded><![CDATA[<p>you already know that this is not healthy or a good weight loss method and will end up leaving you heavier and more frustrated in the end. So I won&#8217;t bother to re-hash what everyone knows. That said&#8230;if you feel you still want to pursue it have a look at the link&#8230;good luck</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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