http://buludayardim.com fruit diet weght loss Sat, 31 Jul 2010 11:55:12 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 http://buludayardim.com/2010/02/15/how-do-i-lose-body-fat-especially-from-my-stomach-and-thigh-areas-in-1-2-weeks/ http://buludayardim.com/2010/02/15/how-do-i-lose-body-fat-especially-from-my-stomach-and-thigh-areas-in-1-2-weeks/#comments Mon, 15 Feb 2010 14:29:32 +0000 http://buludayardim.com/2010/02/15/how-do-i-lose-body-fat-especially-from-my-stomach-and-thigh-areas-in-1-2-weeks/ Please people, let’s be serious here! No therapeutic answers or emotional “you should be happy with yourself” kinda stuff. Could you please LIST for me ways to 1) not eat as much as usual 2) healthy foods that don’t have many calories 3) specific ways to lose fat from my stomach and thighs. Thank you!
BTW, I am around 5′2ish and weigh currently 135 lbs, my goal is 115 pounds.

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