fruit vegetables diet

I have a stomach ulcer and I have to avoid acidic foods and caffiene. I also jogg/walk 5k 4 times a week and avoiding carbs. is there any other way to lose weight?

Tags: Diet, Lose, Ulcer, Weight, With

Self explanatory question.
I want to lose a few extra pounds before school starts.
But no matter how much weight I lose, I think I’m just getting rid of water weight because I still look the same.
How can you lose fat and not just water weight?
Thanks!

Tags: Lose, Water, Weight

I weigh 103 pounds and im 5′5. Im 14. I eat between 2000 and 2500 calories a day and i exercise. I pretty much eat whatever i want. But do i need to go on a diet and lose weight?

Tags: Diet, Lose, Need, Weight

Every time I try dieting, I can only keep it up for a day or two, and then I suddenly lose control, which is hard to gain back. I need a good, healthy way to have control over my diet with a good way to lose weight.

Tags: Always, Control, Diet, Good, Lose, Need, Stay, Track., What's

i want to lose a little bit of fat. So, what are foods or supplements to help lose fat?

Tags: Foods, Help, Lose, Supplements, What

I keep a check on my weight every month and I’m not really losing anything. I’m just increasing. I can’t stop eating crisps and my parents always encourage me to eat lots of fruit. My breast area and my shoulders and thighs are really getting me down as I’m mostly fat in those areas. Is [...]

Tags: Area, Breast, Lose

I started my diet last Tuesday, and so far I’ve lost about ten pounds. I know it’s not going to sound healthy, but I need a life change in the way I eat.Before I would eat all the time all day! But now I only eat once a day and usually it’s about 500 calories. [...]

Tags: Diet, From, Lose, Much, This, Weight

I’ve been counting calories (about 1500 a day) and exercising via my treadmill at least 20 minutes, three times a week. This is slowly working, but some other people I know are losing quicker on the low carb diet or Weight Watchers. Should I increase my amount of exercise or maybe switch to [...]

Tags: Best, Diet, Follow, Lose, Weight, What's

I’ve been trying to lose weight for a while. if you know of any program or diet please let me know! Or you can just tell me what worked for you and how much you lost.

Tags: Best, Diet, Exercising, Just, Lose, Loss, Program, Weight, What

Please people, let’s be serious here! No therapeutic answers or emotional “you should be happy with yourself” kinda stuff. Could you please LIST for me ways to 1) not eat as much as usual 2) healthy foods that don’t have many calories 3) specific ways to lose fat from my stomach and thighs. Thank you!
BTW, [...]

Tags: Areas, Body, especially, From, Lose, Stomach, Thigh, Weeks