fruit vegetables diet » Some http://buludayardim.com fruit diet weght loss Sat, 31 Jul 2010 11:55:12 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 What Are Some Negative Impact Of The Chinese Cuisine To Australian Diet?? http://buludayardim.com/2009/12/29/what-are-some-negative-impact-of-the-chinese-cuisine-to-australian-diet/ http://buludayardim.com/2009/12/29/what-are-some-negative-impact-of-the-chinese-cuisine-to-australian-diet/#comments Tue, 29 Dec 2009 14:25:08 +0000 http://buludayardim.com/2009/12/29/what-are-some-negative-impact-of-the-chinese-cuisine-to-australian-diet/ Negative impacts of the chinese cuisine to the australian diet include:
Increased concumption of noodles and rice.
Dangerously high levels of soy sauce.
Occasional dumplings.
Reading ‘Maxim: European Edition’ on the toilet while listening worriedly for your mom.

]]> http://buludayardim.com/2009/12/29/what-are-some-negative-impact-of-the-chinese-cuisine-to-australian-diet/feed/ 2 Why Some Obese Needs Stomach Staple To Eat Less? http://buludayardim.com/2009/12/13/why-some-obese-needs-stomach-staple-to-eat-less/ http://buludayardim.com/2009/12/13/why-some-obese-needs-stomach-staple-to-eat-less/#comments Sun, 13 Dec 2009 14:55:04 +0000 http://buludayardim.com/2009/12/13/why-some-obese-needs-stomach-staple-to-eat-less/ I just read about the new scarless surgery in which they use a tube through the mouth to staple the stomach. but then I was wondering, why some people need to lose weight through a staple to eat less, while you can eat less? or is it extremely hard? Tell me your experience.
and in the same article, they mention some patients lost weight after a FAKE procedure, they didn’t staple their stomach, but still lost weight.

]]> http://buludayardim.com/2009/12/13/why-some-obese-needs-stomach-staple-to-eat-less/feed/ 2 What Are Some Strategies To Eat Less? http://buludayardim.com/2009/12/03/what-are-some-strategies-to-eat-less/ http://buludayardim.com/2009/12/03/what-are-some-strategies-to-eat-less/#comments Thu, 03 Dec 2009 14:53:40 +0000 http://buludayardim.com/2009/12/03/what-are-some-strategies-to-eat-less/ Well lately I feel like I’ve been eating too much, ie: like chocolate or cookies almost everyday, and I think i’ve been gaining weight, I’m going to start excercising more now (swim 3-5 times a week) and situps everyday because I want to lose 30-40 pounds. But I was wondering what were some techniques to eat less and not stuff my face? How can I resist myself from it?

]]> http://buludayardim.com/2009/12/03/what-are-some-strategies-to-eat-less/feed/ 4 What Are Some Of The Most Efficient Ways To Lose Body Fat For Specific Body Types? http://buludayardim.com/2009/11/05/what-are-some-of-the-most-efficient-ways-to-lose-body-fat-for-specific-body-types/ http://buludayardim.com/2009/11/05/what-are-some-of-the-most-efficient-ways-to-lose-body-fat-for-specific-body-types/#comments Thu, 05 Nov 2009 14:34:10 +0000 http://buludayardim.com/2009/11/05/what-are-some-of-the-most-efficient-ways-to-lose-body-fat-for-specific-body-types/ I’m not sure what body type I am, between endo-, meso-, and ecto-morphs. I am 5′10″ & 185 with a slim to medium build, but I could stand to lose about 15 pounds of body fat to be toned. How can I tell which body type I am, and once I do, what are the most efficient ways for specific body types to lose body fat? In my experience, it has always been easier for me to lose fat through free weights, push-ups, etc, rather than cardio. I could do 15 min of free weights and lose the same amount as I would if I walked 4 miles. Maybe that means I’m at least in part a mesomorph…?

]]> http://buludayardim.com/2009/11/05/what-are-some-of-the-most-efficient-ways-to-lose-body-fat-for-specific-body-types/feed/ 5 What Are Some Tricks You’ve Learned To Help You Eat Less? http://buludayardim.com/2009/10/14/what-are-some-tricks-youve-learned-to-help-you-eat-less-2/ http://buludayardim.com/2009/10/14/what-are-some-tricks-youve-learned-to-help-you-eat-less-2/#comments Wed, 14 Oct 2009 14:52:08 +0000 http://buludayardim.com/2009/10/14/what-are-some-tricks-youve-learned-to-help-you-eat-less-2/ I know a lot about nutrition already, so I don’t need any nutritional advice. I’ve lost about 30 pounds already through diet and exercise.
I’m trying to lose these last 10 pounds, and food is the only thing holding me back, particularly carbs. I’m insulin resistant, so carbohydrates are particularly damning for me.
What foods have you found to be more satisfying in small quantities? And what tricks have you learned to help you eat less and ease your hunger? I’m looking for advice from personal experience.

]]> http://buludayardim.com/2009/10/14/what-are-some-tricks-youve-learned-to-help-you-eat-less-2/feed/ 4 What Are Some Tricks You’ve Learned To Help You Eat Less? http://buludayardim.com/2009/10/04/what-are-some-tricks-youve-learned-to-help-you-eat-less/ http://buludayardim.com/2009/10/04/what-are-some-tricks-youve-learned-to-help-you-eat-less/#comments Sun, 04 Oct 2009 14:55:09 +0000 http://buludayardim.com/2009/10/04/what-are-some-tricks-youve-learned-to-help-you-eat-less/ I know a lot about nutrition already, so I don’t need any nutritional advice. I’ve lost about 30 pounds already through diet and exercise.
I’m trying to lose these last 10 pounds, and food is the only thing holding me back, particularly carbs. I’m insulin resistant, so carbohydrates are particularly damning for me.
What foods have you found to be more satisfying in small quantities? And what tricks have you learned to help you eat less and ease your hunger? I’m looking for advice from personal experience.

]]> http://buludayardim.com/2009/10/04/what-are-some-tricks-youve-learned-to-help-you-eat-less/feed/ 4 What Are Some Common Everyday Foods That I Should Cut Off Of My Diet To Lose Weight? http://buludayardim.com/2009/09/22/what-are-some-common-everyday-foods-that-i-should-cut-off-of-my-diet-to-lose-weight/ http://buludayardim.com/2009/09/22/what-are-some-common-everyday-foods-that-i-should-cut-off-of-my-diet-to-lose-weight/#comments Tue, 22 Sep 2009 14:27:48 +0000 http://buludayardim.com/2009/09/22/what-are-some-common-everyday-foods-that-i-should-cut-off-of-my-diet-to-lose-weight/ Im trying to lose weight and i want to know what are some common everyday foods that have a lot of fat that i should cut off of my diet to lose weight?
-And what are some healthy foods to eat?
-What are some good healthy drinks with few calories, and fat.
– what are good, healthy shakes to make?
Thanks for your help! just trying to make a healthier life style for myself.

]]> http://buludayardim.com/2009/09/22/what-are-some-common-everyday-foods-that-i-should-cut-off-of-my-diet-to-lose-weight/feed/ 2 Does Any One Know The Name Of Some Chinese Diet Pills That Are Really Good? http://buludayardim.com/2009/09/04/does-any-one-know-the-name-of-some-chinese-diet-pills-that-are-really-good/ http://buludayardim.com/2009/09/04/does-any-one-know-the-name-of-some-chinese-diet-pills-that-are-really-good/#comments Fri, 04 Sep 2009 15:32:15 +0000 http://buludayardim.com/2009/09/04/does-any-one-know-the-name-of-some-chinese-diet-pills-that-are-really-good/ Chinese medicine is thought of as effective, because they have been in use for thousands of years.
do you really think weight loss was a concern in China thousands of years ago?

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