fruit vegetables diet

My BMR is about 1400 calories. What happens if I only eat 1200 a day? I mean, besides loose some weight. What does that do to your body? Is it unhealthy?

Tags: Calories, Happens, Less, Than, What, Your

I don’t lose weight with eating 1200 calories and exercise. I need to eat like 800-900 calories, is this alright? I stay the same when I eat 1200 calories, is it possible that my body only burns like 1300 calories a day?

Tags: 1200, Calories, Less, Lose, Possible, Than, Weight

I workout 6 days a week, and eat very little and very healthy. I am 2 1/2 weeks away from my period and the scale said I gained 5 pounds over night! Is my scale screwed up, or did I can magic weight of some kind?

Tags: Calories, Gain, Less, Physically, Possible, Than

Young children tend to eat less than adults despite being more active. Why do young children require less food energy?

Tags: Active., Adults, Being, Children, Despite, Less, More, Tend, Than, Young

I eat normal amount or less than average, but I eat twice amount meal as my period comes. What kind of PMS do you have? or how to control this symptom. I’m 5′ 5 height and 112lbms, but when perod comes I becomes almost 115lbms. Does anyone have eating symptom as PMS?

Tags: Amount, Average, Have, Less, Mealas, People, Than, Twice, Usually, What

Since kids portions are smaller and cheaper, money could be saved and also women wouldn’t be tempted to eat as much. I find that the portions served in restaurants are too much even for most men let alone women. Women’s metabolism and hormones cause them to gain weight more easily I think than [...]

Tags: Children's, Less, Menu, Since, Supposed, Than, Think, Women, Would

Does anybody ever experience this? Serious hunger pains and you think that you could eat everything put in front of you. However, I eat less when I am starving that when I am just hungry. Does that make sense?

Tags: Hungry, Just, Less, Starving, Than, That, When

I’ve done that before a pretty long time ago and I’ve kept the weight off by eating sensibly…I want to lose 10-15 pounds in less than 10-20 days.

Tags: Calories, Less, Lose, Much, Than, Weight

For example, if I ate less than 1000 calories per day, could you be considered an annorexic even if you were eating a balanced diet of those 1000 calories?
Also would you lose weight or stay the same if you’ve been doing that for a few months?
I am not planning to do this, I am just [...]

Tags: Amount, Annorexic, Calories, Certain, Does, Less, Make, Than, That

I always lose more weight eating less meals, (with healthy foods)
rather than the usual “fewer, more frequent healthy snacks”
why?

Tags: Frequent, Less, Lose, More, Rather, Small, Than, Weight, When