Is A Vegetarian Diet An Effective Way To Lose Weight?

Mon, 01 Feb 2010 14:29:29 +0000

I’m about to graduate from college. This summer I’m working overseas for a study abroad program. I’m trying to lose some weight before I go. I’m doing some aerobics to get my body prepared for the P90X workout. Here is what I’m asking. Will a vegetarian diet help me lose weight effectively. The only meat I eat is tuna. Other than that, I consume eggs, milk, beans, or peanut butter for my protein source.

South Beach Diet – Vegetarian Chinese Recipies?

Wed, 16 Sep 2009 14:22:09 +0000

I really like Chinese food but im a vegetarian and on the south beach diet (phase one- no fruit or grains). Anyone know how to make really good food like the kind in the Chinese resturants (egg drop soup, egg foo young ect)?

fruit vegetables diet » Vegetarian

Is A Vegetarian Diet An Effective Way To Lose Weight?

South Beach Diet – Vegetarian Chinese Recipies?