http://buludayardim.com fruit diet weght loss Sat, 31 Jul 2010 11:55:12 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 http://buludayardim.com/2010/02/19/is-it-bad-to-eat-chinese-multiple-times-a-week/ http://buludayardim.com/2010/02/19/is-it-bad-to-eat-chinese-multiple-times-a-week/#comments Fri, 19 Feb 2010 14:35:20 +0000 http://buludayardim.com/2010/02/19/is-it-bad-to-eat-chinese-multiple-times-a-week/ I eat at Pei Wei about twice a week and usully order the new Thai Mango chicken with brown or white rice. For the most part, I follow a very low fat diet. How bad is it to eat chinese twice a week? I realize it’s fried and sweet, all that sugar and fat isn’t good. But how bad is it really when I’m also following a low-fat diet during the rest of the week?

]]> http://buludayardim.com/2010/02/19/is-it-bad-to-eat-chinese-multiple-times-a-week/feed/ 1 http://buludayardim.com/2009/12/27/can-i-do-a-low-carb-diet-to-lose-weight-while-running-20-to-30-miles-a-week/ http://buludayardim.com/2009/12/27/can-i-do-a-low-carb-diet-to-lose-weight-while-running-20-to-30-miles-a-week/#comments Sun, 27 Dec 2009 14:28:30 +0000 http://buludayardim.com/2009/12/27/can-i-do-a-low-carb-diet-to-lose-weight-while-running-20-to-30-miles-a-week/ I have been running, eating a healthy diet and drinking lots of water for over a month now and a I havent lost a pound. I have lost weight doing low carb before but I want to have the energy to train for a half marathon at the same time. Is it healthy to do low carb and distance running together?

]]> http://buludayardim.com/2009/12/27/can-i-do-a-low-carb-diet-to-lose-weight-while-running-20-to-30-miles-a-week/feed/ 6 http://buludayardim.com/2009/10/14/how-can-i-lose-5-lbs-per-week-best-diet-to-lose-5-lbs-a-week/ http://buludayardim.com/2009/10/14/how-can-i-lose-5-lbs-per-week-best-diet-to-lose-5-lbs-a-week/#comments Wed, 14 Oct 2009 14:42:22 +0000 http://buludayardim.com/2009/10/14/how-can-i-lose-5-lbs-per-week-best-diet-to-lose-5-lbs-a-week/ I’m looking for a way to lose 5 lbs a week over the next 4 weeks to lose 20 lbs total. Any diet suggestions?

]]> http://buludayardim.com/2009/10/14/how-can-i-lose-5-lbs-per-week-best-diet-to-lose-5-lbs-a-week/feed/ 3 http://buludayardim.com/2009/09/16/should-you-eat-less-the-rest-of-the-week-when-you-eat-badly-one-day/ http://buludayardim.com/2009/09/16/should-you-eat-less-the-rest-of-the-week-when-you-eat-badly-one-day/#comments Wed, 16 Sep 2009 14:58:04 +0000 http://buludayardim.com/2009/09/16/should-you-eat-less-the-rest-of-the-week-when-you-eat-badly-one-day/ I’ve already posted on another question that I ate a lot today, so I’m wondering if you eat badly one day, do you eat A LOT less the rest of the days to make up for it? Like If I satisfy the bare minimum of 1200 calories, does that make up for it somewhat? Or is it pointless?

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