Posts Tagged ‘Workout’
Anyone Have A Really Great Workout Or Diet To Lose 10 Lbs?
I’m not fat, but I would like to lose 5 to 15 lbs. I’m 5′1 and weigh around 120 (at most on a bad day). I’m not looking for a crash diet or anything crazy, just a good workout or eating plan (healthy!) that has worked for you to tone up and drop fat. Any [...]
What Happens If You Eat Less Than 1,200 Calories A Day And Workout?
Do you lose fat or muscle or both? What happens if you lose muscle, does it come back? Do you gain the weight back really fast if you lose any? I know that is alot of questions and I was just wondering because lately that’s what I’ve been doing? NOt purposely, but I had been [...]
What Are Great Foods Toe Eat/cook For A Diet To Lose Weight. What Is The Ideal Workout And How Long?
I have been trying to lose weight this summer. I have lost some but I am not satisfied. I need some tips pleas. I think I am eating the right stuff but maybe there are better foods. What are great foods toe eat/cook for a diet to lose weight. What is the ideal workout and [...]
Tags: Diet, Eat/cook, Foods, Great, Ideal, Lose, Weight, What, Workout
